It is easy to reduce the fat that got clogged around your stomach. Simple tips to be followed for 7 days that will give a fast relief to get rid of stomach fat. Diet & foods for weight loss which you may be already consuming can go along with this tips.
This is a diet (juice) that can be easily prepared at home with available ingredients in your kitchen. Consuming this juice regularly, you can feel the difference in your stomach fat within 3 days of time. However, it advisable to continue drinking this juice regularly until your belly fat is reduced completely.
While you would have tried hard with physical workouts to reduce your tummy size, this diet will truly help you to get a flat tummy. Belly fats need natural ways to burn them out as they get clogged there for a long time.
Ingredients you need to prepare this weight loss diet juice at home:
- 1 Cucumber
- 5 Lemons (ripened)
- 1 Orange
- 15 Mint leaves
- 2 Table Spoons of grated ginger
- 2.5 litres of water
Preparing the Belly Slimming Juice to Reduce Stomach Fat
Cut the cucumber, lemon and orange into slices. Make sure you use all the fruits cut them into slices. Take about 2.5 litres of water in a bowl or container. Put the sliced fruits one after another into the bowl of water. Add, the 2-table spoons of grated ginger in it.
On top, just spread the mint leaves and close the container. Keep this for about 24 hours and do not exceed more than this. Try to use fresh fruits as much as possible to absorb the effectiveness of this juice completely.
Drink this juice after 24 hours of time. This will absolutely benefit you to reduce the belly fat within few days. The belly slimming juice basically detoxifies your body. These fruits, ginger and mint used especially to have an effect on your belly part. The best and natural way to reduce your stomach size is to drink belly slimming secret juice.
Other Health Benefits of Belly Slimming Juice
Apart from helping to reduce your belly size, it also contains extra vitamins and minerals than the regular water.
- Lemon is obviously a detox agent. It has a cleansing effect due to its citric acidity presence. So, apart from detoxifying it also helps your digestive system.
- Orange adds great taste, in addition to that it has vitamin C. Orange also helps in boosting your immune.
- Cucumber is a great detox agent which also acts as an anti-bloating component in this weight loss juice.
- Mint helps to sooth your stomach cramps if you have any. Apart from that, it primarily helps your digestive system.
- Ginger helps to lower cholesterol by significantly reducing serum and hepatic cholesterol levels. Ginger also acts as a blood thinner and reduces blood pressure.
Make sure that you have fresh fruits while preparing this juice so that you get all necessary minerals and vitamins of the respective fruits. When you keep these for 24 hours, the water infuses all the vitamins, minerals and detox agents present in the fruits and mint. The water then becomes an effective agent to get away your belly fat by reducing your stomach fat. You can have the complete benefit of this juice only if you allow it for 24 hours. Don’t be in a hurry to drink this juice within 2-3 hours after preparing it. Similarly, leaving this juice for more than 24 hours may not taste well.
Do few basic belly exercises or yoga that helps in reducing the stomach size as well. You can visibly see a difference in your belly size after consuming this juice. Belly slimming juice definitely helps to reduce your belly size naturally.